Tuesday, October 19, 2010

Greek Turkey Burgers


Hey!
I promise this will be a quick post, I just wanted to share a delicious recipe Andrew and I (ok, well Andrew mostly) made for dinner Sunday night. These were relatively simple to make and came out tasting really great. I don't have any of our own pictures--I think we were too hungry and they were too good to stop and take any--so the picture above is from Southern Living, where we found the recipe. We ended up saving time by buying pre-made tzatziki sauce from Trader Joes. We also switched out the french hamburger buns and bought more of a flatbread, pita thing that we just cut to size for our burgers. For toppings, we used spinach, onions, and more feta, of course. We also made our own french fries, topping them with lemon juice, oregano, and feta (for a more Greek-style fry). If you can't tell, we're big feta lovers over here :) Yum Yum. Here's the recipe:

Greek Turkey Burgers
(adapted from Southern Living)
Total: 25 minutes
Yield: Makes 4 servings

Ingredients
• 1 1/3 pounds ground turkey breast
• 1(4-oz.) package crumbled feta cheese
• 1/4 cup finely chopped red onion
• 1 teaspoon dried oregano
• 1 teaspoon lemon zest
• 1/2 teaspoon salt
• Vegetable cooking spray
• 1 12.oz. container of tzatziki sauce (aka cucumber sauce) or make your own
o 1/2 cup grated English cucumber
o 1 (6-oz.) container fat-free Greek yogurt
o 1 tablespoon chopped fresh mint
o 1/2 teaspoon salt
• 4 French hamburger buns, split and toasted
• Toppings: lettuce, spinach, tomato slices, thinly sliced cucumber, onions, and/or more feta!
• Garnish: pepperoncini salad peppers (we ended up not doing this)

Preparation
1. Stir together first 6 ingredients. Shape mixture into 4 (1/2-inch-thick) patties.
2. Heat a grill pan over medium-high heat. Coat grill pan with cooking spray. Add patties; cook 5 minutes on each side or until done.
3. Stir together cucumber, yogurt, mint, and 1/2 tsp. salt in a small bowl. Or, just pull out your container of tzatziki sauce. Serve burgers on buns with cucumber sauce and desired toppings. Garnish, if desired.

3 comments:

  1. Mmmm, looks awesome. Good thing I just ate some Greek food for dinner, otherwise I'd be craving this hardcore.

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  2. I'm forced to say, "blech," but we all know I hate foods before I try them.

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  3. I actually think you would like this. Just sayin'...

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